Introduction Even more after the pandemic, we are familiar with terms such as immunity or immune system. This concept emerged from the biological field and we could define it, in a general way, as the capacity of our organism to defend itself against any internal or...

The most destructive emotion of all is also the most immediate. The consequences of hatred may also last for a long time, controlling a large part of our ordinary activities and relationships. How do we manage this feeling in a healthy way and how can we use it for...